Teeth are one of the most important parts of the human body, but they are also unfortunately very vulnerable to wear and tear. Regularly in use, teeth are exposed to substances that cause damage, and, can eventually lead to toothaches. It is important to know how to take care of a toothache in the absence of medical professionals and prescription drugs. Fortunately, there are many home remedies for toothaches and plenty of preventive care you can take to avoid toothaches all together.
By Derrick of Prepper Press
First, brush and floss
. Doing so now can prevent problems you might not be fully equipped to deal with in an emergency situation down the road. Brushing at least twice a day is the most effective and efficient way to prevent toothaches before they start. Commercial toothpastes can be effective nearly two years after the expiration date listed, and there are ways to make your own toothpaste so you do not have to be dependent on commercial products in the case they are not available or have passed their effective date. A simple paste made out of baking soda and water can make an effective toothpaste, and add some crushed peppermint leaves to flavor it if you prefer.
Essential Oils, Herbs, and Spices
Peppermint does a lot more than add flavor – it can also serve as an effective way to ease a toothache. You can use peppermint essential oil
to remedy for a toothache simply by rubbing a bit on the area where the toothache is. A q-tip works well for this application. You can also make a tea of mint leaves, and depending on how severe the toothache is and how you know temperature affects it, drink it either cold or lukewarm.
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Cloves are another effective way to ease a toothache in the absence of dentists and painkillers. Like peppermint, you can use either the essential oil or plant form to treat your pain. Apply clove oil directly to the hurting area with a q-tip, cotton ball, or other like product, or just chew on clove buds to release their healing properties. Cloves are an especially good home remedy for toothaches because they are a source of eugenol, which is an anesthetic and anti-bacterial. If your toothache is being caused by bacteria, cloves and clove oil can not only ease the pain, they can help eradicate the source of the toothache. However, be careful not to put too much clove oil on at once, as it can cause side effects when swallowed. For this reason, if you are treating a child’s toothache, be sure to carefully apply a minimal amount yourself. Don’t let them apply the oil as it would be easy for them to accidentally ingest some of the oil if too large an amount is applied and there is excess to swallow. Like cloves, vanilla extract
contains eugenol. If clove oil is too strong for you to handle, try using vanilla instead.
Oregano oil and oregano leaves are another natural remedy for toothaches that is easy to have on hand when medical care might not be available. Oregano has both anti-bacterial and anti-fungal properties that help to soothe and combat toothaches. As with other herbal oils, apply it topically to the toothache area using a q-tip or cotton ball. You can also use crushed up leaves as a paste to apply topically. A mortar and pestle works well for making a paste out of oregano leaves.
Garlic also has anti-bacterial properties, and so is useful in fighting a toothache. It also has anti-inflammatory properties, so it soothes the pain while it is helping to heal what is causing the pain. And, as an extra bonus, garlic can also help fight tooth decay. Garlic can be used by simply chewing it. Before you chew the garlic, though, you should rinse it off to ensure it is clean and will not transfer anything into your mouth that could potentially cause further infection or damage. When you have chewed the garlic enough to get juice out of it, at which point you may feel your mouth or tooth go slightly numb, spit out the garlic and rinse with water. Your breath might not be great after chewing on garlic, so you can also try chewing on a peppermint leaf right after the garlic. This will not only freshen your breath, but give you a double-dose of toothache remedies.
For another slightly unpleasant smelling, but effective, toothache remedy try chewing on onions. Like garlic, onions are anti-bacterial. Prepare
and chew the onion in the same way as the garlic to treat your toothache.
Ginger is another commonly available spice that can help you deal with the pain of a toothache. It’s also generally helpful to have on hand in any medical supply kit you are compiling, as it also helps with everyday health issues such as nausea and headaches. Ginger can be used as a home remedy for toothaches that have not yet progressed to the point where it is too painful to chew. In order to use ginger for a toothache remedy, you should cut a piece of ginger root, peel the brown skin off, and chew on the peeled piece of ginger. Try to focus your chewing on the tooth where the pain is centered so that the juice from the ginger root gets on and around the tooth and gum area that hurts. You can also try brewing a cup of ginger tea
, waiting until it is lukewarm, and swishing it around.
Like ginger, apple cider vinegar is effective both at calming nausea and soothing toothaches. As a result, it is a valuable addition to any medical prep kit. Apple cider vinegar also has a long shelf life – up to five years for peak effectiveness, but is still safe to use, albeit less effective, after that time. To ease a toothache with apple cider vinegar, apply it with a cotton ball or q-tip as you would for essential oils.
If you have it available, a sip of alcohol that you swish around in your mouth before swallowing can help with your tooth pain. Not only will it help you tolerate the pain, but alcohol’s antiseptic properties will help to attack the toothache itself.
Essential oils, bottled goods, and dried herbs and spices need to be stored in a cool, dry place to ensure they are at peak effectiveness. You also need to be aware of the length of time they have been sitting in your stores. After a period of time, the effectiveness of these products can wear off. Thankfully, you can grow many herbs and spices that are useful for toothache home remedies either in a garden or indoors with the proper light. A garden or indoor pots that are carefully maintained to encourage the healthy growth of plants means that even in an emergency you can have fresh food, and a supply of plants that are useful in easing the aches and pains of your body.
In addition to essential oils, herbs and spices, there are some simpler home remedies for toothaches. One is as simple as an ice pack. Ice is easy to make if you have a freezer, or even if you simply live in a cold environment. There are also many ice packs available for purchase that you can store and activate when needed if you are in a situation where electric freezers are not an option, if water is at a premium, or if the climate isn’t cooperative. Ice can ease swelling and numb pain, and so is good for easing pain as you fight a toothache caused by bacteria with garlic, oregano, or another plant. When you are using ice, though, you must wrap the ce pack or ice cubes in a cloth or towel before holding it against the painful area. Applying ice directly to the skin can cause burns. When you’re trying to solve one health issue, there’s no need to cause yourself another unnecessarily! You should also be careful not to apply ice for more than 15 minutes at a time, but after a break in the application you can reapply it several times throughout the day.
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Another simple home remedy for a toothache is rinsing your mouth with saltwater. Dissolve a small amount of salt, a teaspoon or so, in warm water
, then swish it around in your mouth and spit it out. Repeat a few times until the glass of water is gone, and then repeat again later in the day. Saltwater is effective for fighting toothaches because it’s alkaline, and as such discourages the growth of bacteria that thrive in acidic areas and can cause toothaches. Salt also has healing properties, so if your mouth also has sores or other discomfort, the saltwater will help to expedite the healing process of those and increase the overall health of your mouth.
Take Care of Your Teeth
Many of the home remedy options for toothaches are based in supplies that are useful for other medical or health issues, and so should be kept at hand anyway in order to ensure you are prepared for any eventuality. However, toothaches should not be taken lightly as they can lead to infections and further problems. As such, in a situation where professional medical and dental care is not readily available, it becomes especially important that good dental hygiene is practiced in order to stave off tooth decay and tooth pain as much as possible. You need your teeth to keep the rest of your body healthy, so take care of your teeth, be prepared, and know how to deal with a toothache appropriately.
Derrick Grant is the founder of Prepper Press, a publisher of post-apocalyptic fiction and survival nonfiction. Follow his Facebook writer page for all things dystopian and apocalyptic.