SHTF blog – Modern Survival

Homemade DIY Shampoo and Conditioner Recipes

Just because SHTF doesn’t mean you have to look like it.  Stock up on just two ingredients—liquid soap and apple cider vinegar—so you can look camera-ready while others are fretting because they’ve run out of L’Oreal products.

In two of the recipes, you’ll use some variety of Dr. Bronner’s Magic 18-in-1 fair trade liquid castile soap.  Yes, that’s a mouthful, and some users insist that one of the 18 ways to use it is as toothpaste.  Keep that in mind when SHTF, but until then maybe stick to Crest or Tom’s of Maine.

As shampoo, body soap, and even face cleansers, Dr. Bronner’s soaps work miracles.  They’re devoid of harmful ecotoxins and potential allergens like sulfates, parabens, and PEGs.  Depending on the kind you get—there are 8 of them, including tea tree and peppermint—you get different essential oils infused in every bottle.

Oily scalp or problem skin? Go for the tea tree or lavender types.  Both tea tree oil and lavender oil are antiseptic and helpful acne fighters and de-greasers.

Spring fever got you puffy-eyed and stopped up?  Try showering with the peppermint or eucalyptus soaps to clear your sinuses, or the citrus to wake you up in the morning.

Dry skin?  Try the almond and rose soaps for extra moisture.

Super sensitive to any and all chemicals and smells?  The baby mild variety contains only the basic ingredients: water, organic coconut oil, potassium hydroxide (which isn’t actually in the final product), organic olive oil, organic hemp oil, organic jojoba oil, citric acid, and tocopherol (for preservation).

DIY Shampoo and Face/Body Wash

  • 1 ½ cup water
  • 1 ½ cup Dr. Bronner’s liquid castile soap
  • Optional ¼ cup aloe vera gel and 3 drops of essential oil of choice

Mix the ingredients in a bottle.  Dip your head upside down and apply directly to scalp, not hair.  It’s watery, so using it standing up risks having it running into your eyes (no thanks).  Lather, massage, and wash out.  Follow with the DIY hair conditioner.

In the unlikely event you find this mixture too drying, add the aloe vera gel and essential oil

DIY Hair Conditioner & Facial Toner

  • 1 ½ cup water
  • 1 ½ cup apple cider vinegar

Apple cider vinegar balances your skin and scalp’s pH, making it less likely to be oily or dry even hours after cleansing.  As a conditioner, apply this mixture to scalp (like the shampoo) and work out tangles.  Rinse with water.  As a facial toner, splash onto face with clean hands or apply with cotton balls.  Follow with gentle moisturizer.

Bio: Alexis Bonari is a freelance writer and researcher for College Scholarships, where recently she’s been researching scholarships for veterans and scholarships from banks. In her spare time, she enjoys square-foot gardening, swimming, and avoiding her laptop.

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